There is very much focus on keeping your eye on what we consume so we can stay fit and prodentim official website healthy. The figures of just how many people are obese is worrying as well as our children are getting obese. To add to the reasons of keeping yourself fit and slim added to this is that everything you eat really does impact your tooth also.
Not only does everything you eat affect the waist line of yours but it affects your teeth too.

Why?

Here are 3 reasons why this's true:
1. In the event you eat food in between meals and do not brush afterwards the plaque will begin forming within twenty minutes - causing harm to the teeth of yours.
2. The bacteria in your mouth love sugar and uses it to produce acids that create tooth decay. The greater the sugar you eat & drink the more you supply the bacteria. The bacteria in the mouth of yours the better your tooth decay and the more problems you have.
3. You can help your teeth by consuming a few food items which increase the saliva in your mouth - such as eating mature cheese at the end of the meal of yours - since it's the saliva which helps wash away the nasty bacteria.
So What Should We Eat?